If you liked LoseStubbornFat.com, back in the day, here were some of your favorite pages:
It's kind of wild seeing those, and how much my perspective has changed. I've learned a lot, but also those articles just feel so... young.
If you want to check out my new stuff, here are some new favorites:
These posts are a lot more representative of where my head is at now.
- Anna Paquin's Naked with Vampires Workout and Diet
- Gretchen Rossi and Zuzka Light, Celebrity Body Fat Percentages
- Why Does Endurance Training Make Some People Skinny Fat, and Others Ultra Lean?
- The 300 Workout
- Halloween "Lingerie and Mouse Ears" workout article
- By The Numbers: Henry Cavill's Superman Workout
- Jessica Alba's Abs, 10 Years Later
It's kind of wild seeing those, and how much my perspective has changed. I've learned a lot, but also those articles just feel so... young.
If you want to check out my new stuff, here are some new favorites:
- Brie Larson and Becoming Your Own Superhero in Real Life
- Everything You Know About Emotional Eating is Wrong
- Alison Brie, Advanced Pull-ups, and GLOW Season 2
- When Your Weight Loss Goals Ruin You
- How To Beat Perfectionism and Start Losing Weight
- How Pixar’s “Inside Out” Movie is the Key To Beating Emotional Eating
- Bradly Cooper’s Radical Body Transformation to Play Rocket in Guardians of the Galaxy
- What Should I Eat? Three Science Backed Plates
These posts are a lot more representative of where my head is at now.